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	<title>Seattle Food Geek &#187; chicken</title>
	<atom:link href="http://seattlefoodgeek.com/tag/chicken/feed/" rel="self" type="application/rss+xml" />
	<link>http://seattlefoodgeek.com</link>
	<description>for geeks who love to cook and eat well</description>
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	<copyright>Copyright &#xA9; Seattle Food Geek 2011 </copyright>
	<managingEditor>scott@seattlefoodgeek.com (Seattle Food Geek)</managingEditor>
	<webMaster>scott@seattlefoodgeek.com (Seattle Food Geek)</webMaster>
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		<title>Seattle Food Geek</title>
		<link>http://seattlefoodgeek.com</link>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>for geeks who love to cook and eat well</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Seattle Food Geek</itunes:author>
	<itunes:owner>
		<itunes:name>Seattle Food Geek</itunes:name>
		<itunes:email>scott@seattlefoodgeek.com</itunes:email>
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		<item>
		<title>East Meets Midwest: General Tso’s Chicken Pot Pie</title>
		<link>http://seattlefoodgeek.com/2010/08/east-meets-midwest-general-tsos-chicken-pot-pie/</link>
		<comments>http://seattlefoodgeek.com/2010/08/east-meets-midwest-general-tsos-chicken-pot-pie/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 15:00:00 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[general tso]]></category>
		<category><![CDATA[pot pie]]></category>

		<guid isPermaLink="false">http://seattlefoodgeek.com/2010/08/east-meets-midwest-general-tsos-chicken-pot-pie/</guid>
		<description><![CDATA[Although this may be the antithesis of my own culinary philosophy, the idea was just too indulgent to let go.&#160; But, to do justice to this masterpiece of American-Chinese-American fusion, I felt that I really needed to commit – so most of the ingredients are premade and can be found in the freezer section!&#160; Is [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 10px; display: inline; border-top: 0px; border-right: 0px" class="wlDisabledImage" title="General Tso&#39;s Chicken Pot Pie" border="0" alt="General Tso&#39;s Chicken Pot Pie" src="http://seattlefoodgeek.com/wp-content/uploads/2010/08/DSC_0380.jpg" width="560" height="379" /></p>
<p> Although this may be the antithesis of my <em>own</em> culinary philosophy, the idea was just too indulgent to let go.&#160; But, to do justice to this masterpiece of American-Chinese-American fusion, I felt that I really needed to commit – so most of the ingredients are premade and can be found in the freezer section!&#160; Is this dish the epitome of the bastardization of Asian cuisine?&#160; Perhaps.&#160; Was it actually, shamefully delicious?&#160; You bet.  <br /> 
<p>Makes: 6 ethnically-retarded servings   <br />Total kitchen time: 1 hour</p>
<p>Shopping List:</p>
<ul>
<li>1 bag frozen Mandarin Chicken (available at Trader Joe’s)</li>
<li>1 cup frozen “Organic Foursome” (carrots, peas, green beans and corn, available at Trader Joe’s)</li>
<li>2 cups prepared sushi rice</li>
<li>1 tbsp. low sodium soy sauce</li>
<li>1 premade pie crust, thawed (available at Trader Joe’s) [Note: use 2 pie crusts if making individual pot pies]     </li>
</ul>
<ol>
<li>Preheat your oven to 450°F.</li>
<li>Prepare the Mandarin Chicken according to the package directions, reserving the sauce packets.&#160; Set aside.</li>
<li>Thaw 1 cup of frozen vegetables, and mix together with Mandarin Chicken, sushi rice and soy sauce in a large bowl.&#160; Add the Mandarin sauce and stir to combine.</li>
<li>You can prepare the pot pie in either one large round casserole dish, or in 6 medium ramekins.&#160; If using one dish, spoon in the chicken, vegetable and rice mixture and push into the dish with the back of a spoon to compress.&#160; Top with the pie crust and crimp the edges with a fork.     <br />If making individual pot pies, divide the filling between 6 medium ramekins and cut the pie crusts into rounds to cover.&#160; Poke small holes in the middle of the crusts to allow steam to escape.</li>
<li>Bake for 30 minutes, or until crusts are golden brown.&#160; Allow to cool 10 minutes before serving.</li>
</ol>
<p>I’m secretly hoping that this dish sweeps the nation (well, at least the middle part) as the next big trend.&#160; There <em>is</em> something delightfully Paula Dean-y about the combination, not unlike “chicken tempura with BBQ sauce”.&#160; So, if you’ve got friends or family who prefer something semi-homemade and anti-culinary, why not pass this gem along.</p>
       ]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Starbucks VIA Ready Brew Braised Chicken</title>
		<link>http://seattlefoodgeek.com/2009/09/starbucks-via-braised-chicken-with-sweet-onions-and-white-beans/</link>
		<comments>http://seattlefoodgeek.com/2009/09/starbucks-via-braised-chicken-with-sweet-onions-and-white-beans/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 18:30:00 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[braising]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Ready Brew]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[VIA]]></category>

		<guid isPermaLink="false">http://seattlefoodgeek.com/2009/09/starbucks-via-braised-chicken-with-sweet-onions-and-white-beans/</guid>
		<description><![CDATA[The coffee aisles of my local grocery stores have been growing in recent years.&#160; But, for some reason, coffee has never really made into the mainstream as a cooking ingredient.&#160; Perhaps that’s because ground coffee is too coarse to dissolve nicely into a sauce, and instant coffees are notorious for their crappiness.&#160; Well, we may [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://seattlefoodgeek.com/wp-content/uploads/2009/09/dsc-0052.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Starbucks VIA Colombia Braised Chicken" border="0" alt="Starbucks VIA Colombia Braised Chicken" src="http://seattlefoodgeek.com/wp-content/uploads/2009/09/dsc-0052-thumb.jpg" width="560" height="379" /></a></p>
<p>The coffee aisles of my local grocery stores have been growing in recent years.&#160; But, for some reason, coffee has never really made into the mainstream as a <em>cooking </em>ingredient.&#160; Perhaps that’s because ground coffee is too coarse to dissolve nicely into a sauce, and instant coffees are notorious for their crappiness.&#160; Well, we may be turning a culinary corner with the introduction of Starbucks VIA Ready Brew – the first instant coffee from Starbucks, and a new staple-to-be of my spice rack.&#160; For this recipe, I chose the Colombia roast, which is a medium-bodied coffee that adds a subtle but important rich background flavor to the braised chicken.&#160; The sweet onions balance out the bitterness of the coffee and make this a wonderful and unique dish.</p>
<p>Makes: 2 Grande Servings    <br />Total kitchen time: 75 minutes</p>
<p>Shopping list:</p>
<ul>
<li>2 boneless, skinless chicken breasts </li>
<li>1 tbsp. apple cider vinegar </li>
<li>1 large white onion, diced </li>
<li>1 tbsp. brown sugar </li>
<li>2 single-serving packets Starbucks VIA Ready Brew Colombia </li>
<li>2 1/2 cups water </li>
<li>1 can white beans, drained </li>
<li>Olive oil </li>
<li>kosher salt and freshly ground black pepper, to taste      </li>
</ul>
<ol>
<li>Heat a dutch oven over high heat.&#160; (You can use a heavy-bottomed pot or deep skillet with a tight-fitting lid). </li>
<li>Coat the chicken breasts on all sides with a small amount of olive oil.&#160; Add to the pot and sear each side until lightly browned, about 1 minute per side.&#160; Remove the chicken and let rest. </li>
<li>Add the cider vinegar and deglaze the bottom of the pan with a spoon (scrape up all the brown bits). </li>
<li>Add the diced onion and reduce the heat to medium.&#160; Sweat the onion over medium heat until softened and slightly browned, about 3 minutes.&#160; </li>
<li>Add the Starbucks VIA Ready Brew coffee and stir to coat the onions.&#160; Then, add the water and brown sugar.&#160; Stir to combine, and add salt and pepper, to taste. </li>
<li>Return the chicken to the pot and bring the liquid to a boil.&#160; Cover and reduce to a simmer for about an hour, or until the chicken pulls apart easily with a fork.&#160; </li>
<li>Before plating, warm the white beans in a small skillet.&#160; Plate a portion of beans into a shallow bowl, then add one chicken breast and top with onions. </li>
</ol>
<p>I’m excited by the notion that coffee may appear more widely than as a pork rub or in baked goods.&#160; I can’t think of any other ingredient that imparts as rich a flavor and aroma, except perhaps wine.&#160; Hmm, coffee and wine sharing culinary characteristics?&#160; This is gonna get really interesting…</p>
<p><font color="#808080">Full disclosure: I got free stuff but that doesn’t pay for my opinion.</font></p>
<p><a title="Starbucks Via Ready Brew Braised Chicken on Foodista" href="http://www.foodista.com/recipe/4KMVPJ8Q/starbucks-via-ready-brew-braised-chicken"><img alt="Starbucks Via Ready Brew Braised Chicken on Foodista" src="http://dyn.foodista.com/content/embed/logo.png?foodista_widget_2DTJBCVL" style="border:none;width:100px;height:22px;" /></a></p>
       ]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Eating Light: Pineapple Chicken Wrap</title>
		<link>http://seattlefoodgeek.com/2009/04/eating-light-pineapple-chicken-wrap/</link>
		<comments>http://seattlefoodgeek.com/2009/04/eating-light-pineapple-chicken-wrap/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:00:00 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[wrap]]></category>

		<guid isPermaLink="false">http://seattlefoodgeek.com/2009/04/eating-light-pineapple-chicken-wrap/</guid>
		<description><![CDATA[Today was unusually sunny and beautiful outside, which reminded me that in a few short months I’ll have to expose my pasty, muffin-topped midsection to the world if I want to enjoy Seattle’s summer aquaculture.  So, in an effort to keep eating well, I came up with these flavorful, low-cal, low-carb wraps.  Plus, they’re a great way to get rid of leftover chicken, turkey, or any other protein you’ve got lying around.  They may not be haute cuisine, but they’re a tasty way to stay in shape.]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="pineapple chicken wrap" border="0" alt="pineapple chicken wrap" src="http://seattlefoodgeek.com/wp-content/uploads/2009/04/pineapplechickenwrap.jpg" width="560" height="380" />&#160; <br />Today was unusually sunny and beautiful outside, which reminded me that in a few short months I’ll have to expose my pasty, muffin-topped midsection to the world if I want to enjoy Seattle’s summer aquaculture.&#160; So, in an effort to keep eating well, I came up with these flavorful, low-cal, low-carb wraps.&#160; Plus, they’re a great way to get rid of leftover chicken, turkey, or any other protein you’ve got lying around.&#160; They may not be haute cuisine, but they’re a tasty way to stay in shape.</p>
<p>Makes: 4 skinny wraps   <br />Total kitchen time: 30 minutes</p>
<p>Shopping list:</p>
<ul>
<li>4 low-carb tortillas</li>
<li>1 lb. cooked chicken, skin removed (use the white meat from a roasted chicken, chicken breast, turkey breast, leftover pork chop, fish fillet, or whatever else sounds good)</li>
<li>1 1/2 cups chopped pineapple</li>
<li>1/4 cup cilantro, finely chopped</li>
<li>juice of 1 lime</li>
<li>1/4 tsp. red pepper flakes</li>
<li>1/2 cup alfalfa sprouts</li>
<li>1 small avocado, sliced</li>
<li>2 tbsp. crumbled goat cheese</li>
<li>sea salt and freshly ground black pepper, to taste     </li>
</ul>
<ol>
<li>Using your fingers, shred the chicken (or other protein) into a small bowl.&#160; Mix in the chopped pineapple, cilantro, lime juice, red pepper flakes, salt and pepper.&#160; Cover with plastic wrap and refrigerate 15 minutes, up to 4 hours, to let the flavors develop.&#160; </li>
<li>Divide the goat cheese, avocado slices and sprouts between the 4 tortillas.&#160; Add the chicken mixture, and roll into a burrito, or pierce with a toothpick (if using small tortillas).</li>
</ol>
<p>Serve this lunch or dinner wrap alongside a fruit salad, or some other healthy thing you might eat while you daydream about crisp french fries.</p>
       ]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Red Wine Mushrooms (Great with Chicken!)</title>
		<link>http://seattlefoodgeek.com/2009/01/red-wine-mushrooms-great-with-chicken/</link>
		<comments>http://seattlefoodgeek.com/2009/01/red-wine-mushrooms-great-with-chicken/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 01:10:34 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://seattlefoodgeek.com/2009/01/red-wine-mushrooms-great-with-chicken/</guid>
		<description><![CDATA[This is one of the first things I learned to make when I started cooking on my own.  It’s simple, hard to mess up, and delicious.  Plus, its a pretty cheap way to dress up plain chicken.]]></description>
			<content:encoded><![CDATA[<p><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="mushrooms cooking" border="0" alt="mushrooms cooking" src="http://seattlefoodgeek.com/wp-content/uploads/2009/01/mushroomscooking.jpg" width="500" height="339" />&#160;</p>
<p>This is one of the first things I learned to make when I started cooking on my own.&#160; It’s simple, hard to mess up, and delicious.&#160; Plus, its a pretty cheap way to dress up plain chicken.&#160; </p>
<p>Makes: 4 servings   <br />Total kitchen time: 25 minutes</p>
<p>Shopping list:</p>
<ul>
<li>1 tbsp. butter</li>
<li>1 tbsp. extra virgin olive oil</li>
<li>1 large shallot, finely diced</li>
<li>1/2 cup red wine (use a bottle you’d actually drink)</li>
<li>4 cups (about 2 packages) crimini or white mushrooms, sliced</li>
<li>1 tbsp. Herbs de Provençe (seasoning blend)</li>
<li>kosher salt and freshly ground black pepper, to taste     </li>
</ul>
<ol>
<li>Heat the butter an oil together in a heavy-bottomed skillet over medium-high heat.</li>
<li>Add the shallot and sauté until soft, about 3 minutes.</li>
<li>Add the red wine and stir to deglaze the pan.&#160; The shallots will have started to brown just slightly, leaving wonderful sticky stuff on the bottom of the pan.&#160; The acid from the wine will cause those brown bits to release and get reincorporated into the liquid.&#160; That’s called deglazing.</li>
<li>Bring the wine to a boil and let it reduce for about 1 minute.</li>
<li>Add the mushrooms, stirring to mix everything together.&#160; Add the salt, pepper and herbs de Provençe.&#160; Reduce the heat to low and simmer for about 15 minutes, or until the mushrooms are soft and tender.</li>
<li>To serve, spoon the mushrooms over chicken, pasta, steak, or whatever else your heart desires.</li>
</ol>
<p>&#160;<img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="chicken with mushrooms" border="0" alt="chicken with mushrooms" src="http://seattlefoodgeek.com/wp-content/uploads/2009/01/chickenwithmushrooms.jpg" width="500" height="340" /></p>
<p>Pictured above, I’ve topped some <a href="http://seattlefoodgeek.com/2007/05/hens-provencal/">Hens Provençal</a> with a generous helping of the mushrooms.&#160; I also added some butternut squash, sweet potatoes and turnips to the roasting pan for a bit of extra color and flavor.</p>
       ]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Katsu Salad with Honey-Ginger Dressing</title>
		<link>http://seattlefoodgeek.com/2008/03/chicken-katsu-salad-with-honey-ginger-dressing/</link>
		<comments>http://seattlefoodgeek.com/2008/03/chicken-katsu-salad-with-honey-ginger-dressing/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 03:26:23 +0000</pubDate>
		<dc:creator>sheimend</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[katsu]]></category>
		<category><![CDATA[panko]]></category>

		<guid isPermaLink="false">http://scottsfoodblog.wordpress.com/2008/03/31/chicken-katsu-salad-with-honey-ginger-dressing/</guid>
		<description><![CDATA[Have you ever gone to a Japanese restaurant and ordered chicken katsu?  It usually comes with a small salad topped with a sweet, creamy dressing.  What I've done here, you see, is put the chicken directly on the salad, and then taken some liberties with the ingredients.  The end result is a sophisticated main-course salad suitable for a fork or chopsticks.]]></description>
			<content:encoded><![CDATA[<p><a href="http://seattlefoodgeek.com/wp-content/uploads/2008/03/katsu-salad.jpg"><img style="border-width:0;" height="339" alt="katsu salad" src="http://seattlefoodgeek.com/wp-content/uploads/2008/03/katsu-salad-thumb.jpg" width="500" border="0"></a><br />Have you ever gone to a Japanese restaurant and ordered chicken katsu?&nbsp; It usually comes with a small salad topped with a sweet, creamy dressing.&nbsp; What I&#8217;ve done here, you see, is put the chicken directly <em>on</em> the salad, and then taken some liberties with the ingredients.&nbsp; The end result is a sophisticated main-course salad suitable for a fork or chopsticks.</p>
<p>Makes: 2 people get up and gyoza<br />Total kitchen time: 45 minutes</p>
<p>Shopping list:</p>
<ul>
<li>1-2 chicken breasts, boneless, skinless
<li>1 egg
<li>1/2 cup panko (Japanese breadcrumbs)
<li>1 1/3 cups green cabbage, shredded
<li>1 1/3 cups red cabbage, shredded
<li>1 cup muscat grapes, halved (These are very sweet grapes.&nbsp; If you can&#8217;t find muscat, use the next sweetest grape you can find)
<li>1 Asian pear, peeled and cut into sticks
<li>2 tbsp. slivered almonds</li>
</ul>
<ol>
<li>Preheat your oven to 400°F and set the top rack in the bottom third of the oven.&nbsp; Line a baking sheet with parchment paper, if you&#8217;ve got some available.&nbsp; This won&#8217;t make the food taste better, but it will make cleanup that much sweeter.
<li>Place the chicken breasts between two large layers of plastic wrap.&nbsp; Using a mallet or the bottom of a heavy skillet, pound the breasts out flat.&nbsp; Salt and pepper the chicken breasts generously on both sides.
<li>Beat the egg in a small bowl.&nbsp; Then, lightly coat each chicken breast with the beaten egg, again on both sides.&nbsp; Sprinkle the panko flakes over the breasts &#8211; you guessed it &#8211; on both sides.&nbsp; Arrange the breasts on your parchment-lined baking sheet, leaving lots of room in between.
<li>Bake the chicken breasts at 400°F for 25 minutes or until a thermometer inserted in the breast reads 165°F.&nbsp; Transfer to a cutting board and slice into 1/2&#8243; pieces.
<li>Meanwhile, toss the remaining ingredients together in a large bowl.&nbsp; When the chicken is ready, plate the salad first, then top with the chicken.&nbsp; Finally, drizzle over a generous amount of the honey-ginger dressing (recipe follows).</li>
</ol>
<p>Honey-ginger dressing:</p>
<ul>
<li>4 tbsp. real mayonnaise
<li>2 tbsp. peanut oil (or sesame oil)
<li>2 tbsp. mirin (sweet rice wine)
<li>1 tbsp. blue agave nectar (substitute with honey)
<li>1 tsp. freshly grated ginger
<li>2 drops red chili oil
<li>1 tsp. sesame seeds
<li>1/2 tsp. salt</li>
</ul>
<ol>
<li>Combine all ingredients in a small food processor, or whisk by hand if the power is out at your house.&nbsp; Check the taste and adjust with salt and agave nectar as needed.&nbsp; The final dressing should be sweet but mild.</li>
</ol>
<p>Wow, I feel healthier already.&nbsp; A <em>salad</em> with <em>baked chicken breasts</em>?&nbsp; This could totally have been a 90&#8242;s fad diet, combining the allure of Japanese health-cuisine with the American penchant for crispy chicken.&nbsp; Next time your belt doesn&#8217;t fit, or your cell phone won&#8217;t play back HD video, try out this recipe.</p>
       ]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Keep It Simple: Mixed Grill and Roasted Vegetables</title>
		<link>http://seattlefoodgeek.com/2008/02/keep-it-simple-mixed-grill-and-roasted-vegetables/</link>
		<comments>http://seattlefoodgeek.com/2008/02/keep-it-simple-mixed-grill-and-roasted-vegetables/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 01:16:50 +0000</pubDate>
		<dc:creator>sheimend</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[beets brussels sprouts]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[roasting]]></category>
		<category><![CDATA[simple meals]]></category>

		<guid isPermaLink="false">http://scottsfoodblog.wordpress.com/2008/02/24/keep-it-simple-mixed-grill-and-roasted-vegetables/</guid>
		<description><![CDATA[I really love playing host, but let's face it, some nights I just want to keep things simple.  Here's a great menu for a casual evening among friends, where we've put down our saffron and beurre blanc and picked up only the most basic ingredients: salt, pepper and olive oil.  You'll be amazed at how satisfying such an elementary meal can be.]]></description>
			<content:encoded><![CDATA[<p><a href="http://seattlefoodgeek.com/wp-content/uploads/2008/02/mixed-grill.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="340" alt="mixed grill" src="http://seattlefoodgeek.com/wp-content/uploads/2008/02/mixed-grill-thumb.jpg" width="500" border="0"></a>&nbsp;<br />I <em>really</em> love playing host, but let&#8217;s face it, some nights I just want to keep things simple.&nbsp; Here&#8217;s a great menu for a casual evening among friends, where we&#8217;ve put down our saffron and beurre blanc and picked up only the most basic ingredients: salt, pepper and olive oil.&nbsp; You&#8217;ll be amazed at how satisfying such an elementary meal can be.</p>
<p>Total Kitchen Time: 1 hr<br />Makes: Your work seem effortless to 6 awed guests</p>
<p>Mixed Grill (pictured above):</p>
<ul>
<li>2 Free-range organic chickens</li>
<li>2 lbs. uncooked bratwurst</li>
<li>4 tbsp. olive oil (or canola oil)</li>
<li>kosher salt and freshly-ground pepper</li>
</ul>
<ol>
<li>Preheat your oven to 400°F and place the top rack in the lower third of the oven.&nbsp; This will be your chicken oven.</li>
<li>Preheat a second oven (even better, your toaster oven) to 450°F.&nbsp; Place the bratwurst directly on your oven rack or on a wire rack in the oven and bake for about 5 minutes until the top side has browned.&nbsp; Flip the links and brown for another 5 minutes.</li>
<li>Turn the heat on your brats (long &#8220;a&#8221; sound) down to 200°F and let them continue to roast, turning occasionally, until you&#8217;re ready to eat (or about an hour and a half).</li>
<li>Rinse the chickens and pat them very, very dry with paper towels.&nbsp; Make sure that all the nooks and crannies, including the inside cavity, are dry.&nbsp; The reason?&nbsp; Crispy skin comes from dry birds that don&#8217;t create steam as they cook (thanks, Thomas Keller!)</li>
<li><a href="http://www.foodnetwork.com/food/ck_dm_meat_poultry/article/0,1904,FOOD_19002_1740203,00.html" target="_blank">Truss</a> the birds and salt liberally.&nbsp; Pepper them to taste, then rub the skin with oil.&nbsp; The oil will add flavor, but also act as a conductor to help us in our quest of an all-over tan. </li>
<li>Preheat 2 large skillets [may I recommend <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FLodge-Pre-Seasoned-4-Inch-Cast-Iron-Skillet%2Fdp%2FB00063RWUM%3Fie%3DUTF8%26s%3Dhome-garden%26qid%3D1203901529%26sr%3D8-3&amp;tag=manbie-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank">cast iron</a>] over high heat until they have just started to smoke.&nbsp; Place one bird in each skillet, breast side up.&nbsp; Transfer the skillets to the oven 400°F and place side by side.&nbsp; Roast for 45 minutes to 1 hour, or until a thermometer inserted into the breast reads 150°F.</li>
<li>After the birds have rested for 10 minutes, carve them into quarters and place on a large platter.&nbsp; Cut each bratwurst in half on a bias and place around the chicken.&nbsp; Serve to an adoring crowd.</li>
</ol>
<p><a href="http://seattlefoodgeek.com/wp-content/uploads/2008/02/tossing-vegetables.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="233" alt="tossing vegetables" src="http://seattlefoodgeek.com/wp-content/uploads/2008/02/tossing-vegetables-thumb.jpg" width="340" border="0"></a>&nbsp;<br />For the roasted vegetables, chop yellow squash, zucchini, brussels sprouts and onions into 3/4&#8243; chunks and toss with olive oil, kosher salt and pepper.&nbsp; Roast on a baking sheet at 400°F for 25 minutes, or until golden brown spots of deliciousness appear.</p>
<p><a href="http://seattlefoodgeek.com/wp-content/uploads/2008/02/beet-and-goat-cheese-salad.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="233" alt="beet and goat cheese salad" src="http://seattlefoodgeek.com/wp-content/uploads/2008/02/beet-and-goat-cheese-salad-thumb.jpg" width="340" border="0"></a> <br />Round out your meal with a light beet and goat cheese salad.&nbsp; Toss arugula and baby spinach with high quality olive oil, champagne vinegar and salt and pepper in a large bowl.&nbsp; Top with crumbled goat cheese and sliced, boiled beets.</p>
<p>Serve this meal with a sweet wine such as a Gewürztraminer or an Alsatian Riesling.&nbsp; You&#8217;ll look like a culinary hero, but for you, this was just &#8220;whipping something up&#8221;.&nbsp; Bravo.</p>
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